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WellnessBy Aura Team

Daily mood check-in

Ask one evening question, keep a private mood journal, and reflect on the week.

What Aura will help with

Ask one evening question, keep a private mood journal, and reflect on the week. Aura remembers progress and preferences between check-ins.

Try saying

Use any of these phrases to start this workflow.

“Set up Daily mood check-in for me. First ask: When should Aura check in?”
“Start Daily mood check-in”
“Run my Daily mood check-in”

How it works

  1. 1Collect setup preferences: When should Aura check in?
  2. 2Run an evening check-in.
  3. 3Run a Sunday reflection at 7 PM.
  4. 4Remember confirmations, progress, and user corrections for the next run.
  5. 5Send a concise, useful text and include sources or action links when applicable.

You stay in control

  • Ask before sending, posting, booking, purchasing, deleting, or changing an external record.
  • Label estimates, interpretations, health guidance, and financial information clearly; never present them as professional advice.
  • Use source links for factual briefs and stop if a required integration or user preference is missing.