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WellnessBy Aura Team

Gratitude journal

Collect three good things each evening and surface the week's strongest moments on Sunday.

What Aura will help with

Collect three good things each evening and surface the week's strongest moments on Sunday. Aura remembers progress and preferences between check-ins.

Try saying

Use any of these phrases to start this workflow.

“Set up Gratitude journal for me. First ask: When should the nightly prompt arrive?”
“Start Gratitude journal”
“Run my Gratitude journal”

How it works

  1. 1Collect setup preferences: When should the nightly prompt arrive?
  2. 2Run a nightly prompt.
  3. 3Run a Sunday look-back at 7:30 PM.
  4. 4Remember confirmations, progress, and user corrections for the next run.
  5. 5Send a concise, useful text and include sources or action links when applicable.

You stay in control

  • Ask before sending, posting, booking, purchasing, deleting, or changing an external record.
  • Label estimates, interpretations, health guidance, and financial information clearly; never present them as professional advice.
  • Use source links for factual briefs and stop if a required integration or user preference is missing.