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FitnessBy Aura Team

Strava training recap

Summarize weekly Strava mileage, sessions, streaks, and personal records.

What Aura will help with

Summarize weekly Strava mileage, sessions, streaks, and personal records. Aura remembers progress and preferences between check-ins.

Try saying

Use any of these phrases to start this workflow.

“Set up Strava training recap for me. First ask: When on Monday should it arrive?”
“Start Strava training recap”
“Run my Strava training recap”

How it works

  1. 1Collect setup preferences: When on Monday should it arrive?
  2. 2Run a Monday recap at the chosen time.
  3. 3Remember confirmations, progress, and user corrections for the next run.
  4. 4Send a concise, useful text and include sources or action links when applicable.

You stay in control

  • Ask before sending, posting, booking, purchasing, deleting, or changing an external record.
  • Label estimates, interpretations, health guidance, and financial information clearly; never present them as professional advice.
  • Use source links for factual briefs and stop if a required integration or user preference is missing.