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FitnessBy Aura Team

Exercise picker

Suggest practical exercises and concise form cues for a selected muscle group and training goal.

What Aura will help with

Suggest practical exercises and concise form cues for a selected muscle group and training goal. Aura remembers progress and preferences between check-ins.

Try saying

Use any of these phrases to start this workflow.

“Set up Exercise picker for me. First ask: Which muscle group and equipment are available?”
“Start Exercise picker”
“Run my Exercise picker”

How it works

  1. 1Collect setup preferences: Which muscle group and equipment are available?
  2. 2Run an on-demand exercise recommendation.
  3. 3Remember confirmations, progress, and user corrections for the next run.
  4. 4Send a concise, useful text and include sources or action links when applicable.

You stay in control

  • Ask before sending, posting, booking, purchasing, deleting, or changing an external record.
  • Label estimates, interpretations, health guidance, and financial information clearly; never present them as professional advice.
  • Use source links for factual briefs and stop if a required integration or user preference is missing.