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Health & WellnessBy Aura Team

Meal planning

Create simple meals and a shopping list from preferences.

What Aura will help with

Turn preferences and constraints into a practical meal plan.

Try saying

Use any of these phrases to start this workflow.

“Help me plan meals for the week and make a grocery list.”
“Plan my meals”
“Help me meal prep”

How it works

  1. 1Ask about dietary preferences, schedule, budget, and cooking energy.
  2. 2Suggest meals for the requested time period.
  3. 3Create a grocery list grouped by aisle.
  4. 4Offer substitutions for constraints or leftovers.

You stay in control

  • Ask for confirmation before sending messages, scheduling events, purchasing, deleting, sharing, or changing external records.
  • Show the user a short preview before taking action outside Aura.
  • Stop and ask if required context or integrations are missing.